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All in the Mind
Podcast · Free

All in the Mind

BBC Radio 4

A long-running guide to psychology, neuroscience, and mental health, grounded and humane.

12 recent episodesFree to stream
How does reading fiction impact our imagination and mental health?
How does reading shape our mind and spirit? Why do novels make us feel more human? In front of a live audience at the Hay Festival of Literature & Arts, Claudia Hammond looks at the science of what reading does to the mind and explores the profound impact it can have on our lives
2 Jun 202627:49
What do out-of-body experiences tell us about consciousness?
What would you say is the difference between the mind and the brain? Claudia delves into this complex question after listener Paul got in touch to ask about Near Death Experiences. What can they tell us about the mind, the brain and who we are? Anil Seth, Professor of Cognitive
26 May 202628:06
Overcoming OCD
Everyone experiences unwanted thoughts from time to time. But how does it feel to be trapped in a constant cycle of intrusive thoughts and repetitive behaviours?This is the reality of life for many people with obsessive compulsive disorder, a common - but commonly misunderstood -
19 May 202628:20
Toxic work behaviours, mind blanking, and why spending time with friends makes you more yourself
Claudia Hammond and guests offer insights into tackling knowledge theft and discourteous emails. Dr Emma Russell, occupational psychologist and reader in occupational and organisational psychology from the University of Sussex, has insights into perpetrators of disrespectful emai
12 May 202628:21
How to be OK in a world that isn’t
How can we feel ok in a world that isn’t? With multiple global crises going on at the same time, it can make many of us feel very uncertain and anxious. But why are we affected by events happening so far from home - and what can we do to help ourselves feel better in difficult t
5 May 202628:22
Navigating the Pacific without technology
How well can you remember the details of your childhood? Sometimes, the memories are there, but a little hazy. But what if you could trick your brain into thinking you looked like your younger self again? Would that help you recall more childhood memories? A new study has tried e
25 Nov 202528:06
Asylum hotels and mental health
More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show.There's been intense political debate in recent weeks focused on the cost – both financially for the government and for local communities. But what about the cost to the mental health of
18 Nov 202528:14
Are mental health classes in schools working?
It is now compulsory for schools across the UK to teach children about mental health and wellbeing. Whilst it might seem like classes for everyone on these topics might be helpful, a new study has found that in some cases, they may actually be worsening mental health problems. Ho
11 Nov 202528:08
Should we be using trigger warnings?
This programme may contain information that you might find to be evidence-based and informative... Trigger warnings are everywhere. They’re used in the news, on social media and in academia to flag potentially distressing material so we can emotionally prepare ourselves or avoid
4 Nov 202528:23
Are there multiple subtypes of autism, and how vivid are your memories?
Autism tends to be viewed as a spectrum, but a new study published this month in Nature suggests that there are both genetic and behavioural differences between early and later diagnosed autism. So is autism still a spectrum, or should we be thinking of it as having multiple diff
28 Oct 202529:55
Why do we hoard?
Many of us can empathise with that feeling of keeping stuff for years and years. We might keep treasured objects with real sentimental value, or we might have items for a long time - and yet we can't really explain why. For those of us who don’t like getting rid of our belongings
21 Oct 202528:10
What is beliefism, and can you spot a liar?
Just looking at the news can give the feeling that today’s world is more polarised than ever. And the stats show that in Britain, the majority of people believe that society is divided. How can we go about bridging this divide? Paul Dolan, professor of behavioural science at LSE,
14 Oct 202528:06